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Posted: Wed May 18, 2005 3:16 pm Post subject:
Partially hydrogenated oil and NO trans fats?
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A product I was looking at (a chocolate bar) list "partially
hydrogenated palm kernel oil" among the ingredients, however it claims
to have 0 Trans Fat. How can that be?
I thought trans fat is always formed when vegetable oils are
hydrogenated. |
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Enrico C medicine forum Guru
Joined: 18 May 2005
Posts: 558
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Posted: Wed May 18, 2005 3:56 pm Post subject:
Re: Partially hydrogenated oil and NO trans fats?
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On 18 May 2005 10:16:14 -0700, ll1ff@hotmail.com wrote on sci.med.nutrition
:
| Quote: | A product I was looking at (a chocolate bar) list "partially
hydrogenated palm kernel oil" among the ingredients, however it claims
to have 0 Trans Fat. How can that be?
|
What brand is it? Anyway, try real pure chocolate, which contains cocoa
butter and no other vegetable fats!
| Quote: | I thought trans fat is always formed when vegetable oils are
hydrogenated.
|
Hmmm...
I asked a similar question a few weeks ago ("A few questions about
hydrogenated fats"). And MMu replied:
| On Thu, 31 Mar 2005 13:25:39 +0200, MMu wrote on sci.med.nutrition :
|
| >> 4. Are there any "no trans fats" hydrogenated fats actually used by food
| >> industry?
| >
| > as far as I know it is not possible to hydrogenate fats without having at
| > least some trans fats in the mix.
However, I read...
http://www.mypyramid.gov/pyramid/discretionary_calories_fats_how_print.html
| Foods containing partially-hydrogenated vegetable oils usually contain
| trans fats.
They say "usually", not "always".
Besides...
http://www.mypyramid.gov/pyramid/oils.html
| Check the Nutrition Facts label to find margarines with 0 grams of trans
| fat. Amounts of trans fat will be required on labels as of 2006. Many
| products already provide this information.
But such a label might refer to margarines with no hydrogenated fats at
all, I suppose.
At the end of day... sorry, I don't know the answer! :)
--
Enrico C |
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Guest
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Posted: Wed May 18, 2005 8:43 pm Post subject:
Re: Partially hydrogenated oil and NO trans fats?
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ll1ff@hotmail.com wrote:
| Quote: | A product I was looking at (a chocolate bar) list "partially
hydrogenated palm kernel oil" among the ingredients, however it
claims
to have 0 Trans Fat. How can that be?
I thought trans fat is always formed when vegetable oils are
hydrogenated.
|
This happens because the stated "0" per serving only has to be "close"
to the actual value per serving, not exactly the actual value per
serving. I forget the amount of leeway you have, but I think it's
close to 25% plus or minus the actual value, but I could be wrong. |
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DZ medicine forum addict
Joined: 24 Mar 2005
Posts: 91
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Posted: Wed May 18, 2005 9:36 pm Post subject:
Re: Partially hydrogenated oil and NO trans fats?
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xyzer@hotmail.com <xyzer@hotmail.com> wrote:
| Quote: | ll1ff@hotmail.com wrote:
A product I was looking at (a chocolate bar) list "partially
hydrogenated palm kernel oil" among the ingredients, however it
claims to have 0 Trans Fat. How can that be?
I thought trans fat is always formed when vegetable oils are
hydrogenated.
This happens because the stated "0" per serving only has to be "close"
to the actual value per serving, not exactly the actual value per
serving. I forget the amount of leeway you have, but I think it's
close to 25% plus or minus the actual value, but I could be wrong.
|
It can be a mix of completely hydrogenated oil with non-hydrogenated
oil. Such mix in right proportions would have the consistency of the
partially hydrogenated oil, but won't have trans fats. Sometimes such
mix is still called "partially hydrogenated oil". |
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David Harmon medicine forum beginner
Joined: 19 May 2005
Posts: 16
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Posted: Thu May 19, 2005 2:50 am Post subject:
Re: Partially hydrogenated oil and NO trans fats?
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On 18 May 2005 10:16:14 -0700 in sci.med.nutrition, ll1ff@hotmail.com
wrote,
| Quote: | A product I was looking at (a chocolate bar) list "partially
hydrogenated palm kernel oil" among the ingredients, however it claims
to have 0 Trans Fat. How can that be?
|
How much polyunsaturated fat does palm kernel oil start with? |
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MMu medicine forum Guru
Joined: 03 May 2005
Posts: 418
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Posted: Thu May 19, 2005 5:51 am Post subject:
Re: Partially hydrogenated oil and NO trans fats?
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"Enrico C" <use_replyto_address@despammed.com> schrieb im Newsbeitrag
news:1w0qj0soyhgf0$.dlg@news.lillathedog.net...
| Quote: | On 18 May 2005 10:16:14 -0700, ll1ff@hotmail.com wrote on
sci.med.nutrition
:
A product I was looking at (a chocolate bar) list "partially
hydrogenated palm kernel oil" among the ingredients, however it claims
to have 0 Trans Fat. How can that be?
What brand is it? Anyway, try real pure chocolate, which contains cocoa
butter and no other vegetable fats! :-)
I thought trans fat is always formed when vegetable oils are
hydrogenated.
Hmmm...
I asked a similar question a few weeks ago ("A few questions about
hydrogenated fats"). And MMu replied:
| On Thu, 31 Mar 2005 13:25:39 +0200, MMu wrote on sci.med.nutrition :
|
| >> 4. Are there any "no trans fats" hydrogenated fats actually used by
food
| >> industry?
|
| > as far as I know it is not possible to hydrogenate fats without having
at
| > least some trans fats in the mix.
However, I read...
http://www.mypyramid.gov/pyramid/discretionary_calories_fats_how_print.html
| Foods containing partially-hydrogenated vegetable oils usually contain
| trans fats.
They say "usually", not "always".
|
The reason to this is, and I think I also mentioned that in the discussion
where the quote is from, that the hydrogenation process is getting better
and better. The ammount of trans fatty acids that results from a modern
hydrogenation process (new catalysators etc) is very small to practically
zero.
I would expect the "0 trans fats" to be read as "0 grams" which basically
means that there might still be trace ammounts in there but not in the area
of one gram.
Trace ammounts of trans fats are absolutely harmless.. trans fats are not
the "killers" anyway because the ammounts are very small and they have
similar properties to saturated fats when it comes to LDL cholesterol.
| Quote: |
Besides...
http://www.mypyramid.gov/pyramid/oils.html
| Check the Nutrition Facts label to find margarines with 0 grams of trans
| fat. Amounts of trans fat will be required on labels as of 2006. Many
| products already provide this information.
But such a label might refer to margarines with no hydrogenated fats at
all, I suppose.
At the end of day... sorry, I don't know the answer! :)
--
Enrico C |
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Cubit medicine forum Guru Wannabe
Joined: 02 May 2005
Posts: 144
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Posted: Sun May 22, 2005 1:19 am Post subject:
Re: Partially hydrogenated oil and NO trans fats?
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My understanding is that the serving size is reduced until the transfat (or
sugar) is less than half a gram per serving. They are then allowed to say
zero on the label, even though the product may, in fact, contain the trans
fat or suger. It could be 10%.
<ll1ff@hotmail.com> wrote in message
news:1116436574.321047.263510@g49g2000cwa.googlegroups.com...
| Quote: | A product I was looking at (a chocolate bar) list "partially
hydrogenated palm kernel oil" among the ingredients, however it claims
to have 0 Trans Fat. How can that be?
I thought trans fat is always formed when vegetable oils are
hydrogenated.
|
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