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Absorption rate of iron much higher than expected
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ironjustice@aol.com
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PostPosted: Fri Jul 14, 2006 12:44 am    Post subject: Absorption rate of iron much higher than expected Reply with quote

http://www.ars.usda.gov/is/AR/archive/jan03/iron0103.htm

Soybeans May Help
Iron-Deficient Women After All

The study refutes the belief that iron in the form of ferritin in
soybeans has poor bioavailability, that is, the body does not readily
absorb it after it is ingested.

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